Health Corner

Tips and video for a Healthy Active Lifestyle
Falling in Love with Vegetables (The Tasty Way)

Falling in Love with Vegetables (The Tasty Way)

By Uma | January 08, 2026

Somewhere along the way, vegetables got a bad reputation. Too boring. Too bland. Too “healthy”. But the truth is — veg...

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Are We Really Eating Unhealthy - Or Have We Forgotten Balance?

Are We Really Eating Unhealthy - Or Have We Forgotten Balance?

By Uma | December 29, 2025

We often hear this question: “Why don’t we feel healthy even though we eat home food?”Most of us grew up on rice, dosa,...

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Mushroom's Magic!

Mushroom's Magic!

By Admin | December 27, 2025

🌍 A Curious Child in the ForestImagine a child walking through a quiet forest.Not rushing. Not distracted.They notice...

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Mushroom's Magic!

Mushroom's Magic!

By Admin | December 27, 2025

🌍 A Curious Child in the ForestImagine a child walking through a quiet forest.Not rushing. Not distracted.They notice...

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Italian Millet Pasta Salad

Italian Millet Pasta Salad

By Dinesh | August 22, 2025

🥗 IngredientsFor the salad 1 cup Italian millet pasta (any shape) ½ cup cherry tomatoes (halved) ½ cup cuc...

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🌿 A Small Step Toward Sustainable Living Why We Celebrate Pongal 🌾 Cross-Generational Living: When Three Generations Shared One Home (and One Heart) How Children and Youngsters Can Benefit From Living With Aged People – Aug 18 Age 39

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